Benefits of Cabbage and Cucumber for Weight Loss
Cabbage
Cabbage is a low-calorie vegetable that’s high in fiber, which can help keep you feeling full and satisfied longer. It’s also rich in vitamins C and K, and contains antioxidants that support overall health. The fiber in cabbage aids in digestion and helps prevent bloating, making it a great choice for a weight loss-friendly diet.
Cucumber
Cucumbers are incredibly hydrating due to their high water content. They are also low in calories and provide a good amount of vitamins and minerals, including vitamin K, vitamin C, and potassium. The hydrating properties of cucumbers can help reduce water retention and bloating, which can make your belly appear flatter.
