Chickpea Lavash with Yogurt

Ingredients:

  • 1 cup chickpea flour (also known as garbanzo bean flour)
  • 1/2 cup plain yogurt (use dairy or any plant-based yogurt of your choice)
  • 1/2 teaspoon salt
  • Warm water (as needed to form a dough)
  • Optional: herbs like parsley or spices like cumin for added flavor

Instructions:

1. Prepare the Dough:

  • In a mixing bowl, combine the chickpea flour and salt. Add the yogurt and start mixing with a spoon or your hands.
  • Gradually add a little warm water until the mixture comes together to form a soft, pliable dough. The dough should be easy to handle and not too sticky.

2. Knead the Dough:

  • Turn the dough onto a lightly floured surface (using chickpea flour) and knead gently for about 2-3 minutes. If desired, knead in herbs or spices to enhance the flavor.

3. Roll Out the Lavash:

  • Divide the dough into small balls, about the size of a golf ball.
  • Using a rolling pin, roll each ball into a thin circle or oval shape. Aim for the dough to be as thin as possible without tearing.

4. Cook the Lavash:

  • Heat a non-stick skillet over medium-high heat. Once hot, place a rolled-out dough circle onto the skillet.
  • Cook for about 1-2 minutes on each side or until the surface is golden brown and bubbly. Flip and cook the other side.

5. Serve:

  • Serve the warm lavash immediately. It’s perfect for wrapping vegetables and grilled meats or simply dipping into hummus or other spreads.

Conclusion:

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