Low FODMAP Air Fryer Fish and Chips (Gluten-Free)

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With this Low FODMAP Air Fryer Fish and Chips recipe, you can savour a healthy, gluten-free, low FODMAP take on a traditional British comfort food dish! For an even more delectable supper, serve with homemade low-FODMAPS tartar sauce and ketchup.

Ingredients:

  1. One pound of russet potatoes, or roughly two large potatoes, cut into ¼-inch pieces lengthwise
  2. One tablespoon olive oil infused with garlic
  3. One-half teaspoon of sea salt
  4. ¼ teaspoon of black pepper
  5. three haddock fillets  thawed if frozen

Regarding the Fish:

First Dredge Station:

  1. 3 Tbsp Tapioca Flour
  2. One-half teaspoon of sea salt
  3. ¼ teaspoon of black pepper, ground

Station #2 for Dredging:

  1. One big egg
  2. One tablespoon olive oil infused with garlic

Dredging Station #3:

  1. ½ teaspoon paprika
  2. 3 tablespoons of quinoa flour
  3. One-half teaspoon sea salt
  4. one-half teaspoon crushed black pepper

Instructions:

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