Cauliflower Pizza Crust

Ingredients:

– 1 head of cauliflower (about 2 pounds)

– 1 cup grated Parmesan cheese

– 1/2 cup almond flour

– 1/4 cup coconut flour

– 1 teaspoon salt

– 1/4 teaspoon black pepper

– 1 tablespoon olive oil

– 1 clove garlic, minced (optional)

Instructions:

1. Preheat oven to 425°F (220°C).

2. Rinse the cauliflower and remove the leaves and stem. Cut it into florets and pulse in a food processor until it resembles rice.

3. Microwave the cauliflower « rice » for 4-5 minutes, stirring every 2 minutes, until it’s soft and has released its moisture.

4. Allow the cauliflower to cool slightly, then transfer it to a clean dish towel. Wrap the towel around the cauliflower and squeeze as much liquid as possible out of it.

5. In a bowl, combine the drained cauliflower, Parmesan cheese, almond flour, coconut flour, salt, pepper, and garlic (if using). Mix well.

6. On a baking sheet lined with parchment paper, form the cauliflower mixture into a circle or rectangle, about 1/4 inch thick.

7. Drizzle the olive oil over the crust and use your hands to spread it evenly.

8. Bake the crust for 15-20 minutes, or until it’s golden brown and set.

9. Remove the crust from the oven and top with your favorite sauce, cheese, and toppings. Return to the oven for an additional 5-10 minutes, or until the cheese is melted and bubbly.

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