Bake at a temperature of 350 degrees Fahrenheit.
The meat, spinach, zucchini, onion, bulgur, egg, oregano, salt, and a few grinds of pepper should be mixed in a big bowl. Be sure to completely blend everything.
Place the pepper halves with the cut side facing up in a baking dish that measures 9 inches by 13 inches, and then fill each pepper half with the beef mixture.
Place the tomatoes on top of the peppers, and then sprinkle the feta cheese on top of that. Bake for thirty minutes while covered with aluminum foil. For approximately twenty-five minutes longer, remove the lid and continue baking the meat mixture until it is cooked and the peppers are soft.
Nutrition Info
Calories 210 calorie Total Fat 6 grams Saturated Fat 2.5 grams Cholesterol 78 milligrams Sodium 400milligrams Carbohydrates 19 grams Dietary Fiber 6 grams Protein 21 gram
