Guidelines:
- Cook the Cauliflower: Place the cauliflower florets in a large saucepan of boiling water. Cook the cauliflower for 6 to 8 minutes, or until it’s soft but not mushy. After draining, let the cauliflower cool a little.
- crush the Cauliflower: After the cauliflower has cooled down enough to handle, put it in a big mixing basin and crush it coarsely using a fork or potato masher. Don’t make it too smooth—you want some texture.
- To make the Fritter Batter, mash the cauliflower and add the eggs, flour, minced garlic, and minced scallions. Combine all ingredients until a dense, gooey batter is formed.
- Heat a sizable pan over medium heat and add a couple teaspoons of olive oil to form the fritters. Approximately 2-3 teaspoons of the cauliflower batter should be added to the heated oil and gently flattened with the back of a spoon to create little fritters. Don’t crowd the pan as you proceed with the leftover batter.
- Cook the Fritters: Fry the fritters for 3–4 minutes on each side, or until the outsides are crispy and golden brown. After frying, transfer the fritters to a platter covered with paper towels so that any extra oil may be absorbed. Till all of the fritters are fried, keep going with the procedure.
- Serve: Present the hot cauliflower fritters beside a serving of yogurt or sour cream for dipping. For more taste and freshness, you may also top them with additional onions.
In summary:Enjoy the health benefits of cauliflower in a fun and crunchy form with these delectable Healthy Cauliflower Fritters. They’re ideal as a light lunch, a fast snack, or even a delicious welcome snack. These healthy fritters are incredibly easy to make with only a few basic ingredients, and they taste great served with sour cream or tart yogurt for dipping. Feel free to indulge in these fritters since you’re eating a pleasant and healthful meal.
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