Gently pour the mixture onto a sheet of aluminum foil.
Shape the mixture into a thick line along the length of the wrap.
Roll the Saran wrap in the same manner you would roll sushi, creating a tube shape.
Twist the ends of the Saran wrap tightly to ensure the mixture holds its shape.
Cooling in the Refrigerator
Place the wrapped mixture in the refrigerator for about 2 hours to set.
Unwrapping and Slicing
Once ready, remove the dessert from the refrigerator and unwrap the Saran film.
Cut the dessert into individual portions. Each slice is a perfect source of fiber, protein, natural sugars, and essential fats.
Conclusion