- Cook the Lentils:
- Rinse the lentils under cold water. In a medium saucepan, combine lentils with water or vegetable broth. Bring to a boil, then reduce the heat to low, cover, and simmer until the lentils are tender, about 20-25 minutes. Drain any excess liquid and allow to cool slightly.
- Prepare the Lentil Mixture:
- In a large bowl, mash the cooked lentils with a fork or potato masher until they are partly mashed with some whole lentils remaining for texture.
- Add the chopped onion, minced garlic, grated carrot, dried thyme, smoked paprika, black pepper, breadcrumbs, and flax egg to the mashed lentils. Mix until everything is well combined.
- Form the Lentil Balls:
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Shape the lentil mixture into balls, using about 2 tablespoons of mixture for each ball. Place them on the prepared baking sheet.
- Bake:
- Bake in the preheated oven for about 25-30 minutes, or until the lentil balls are firm and have a crispy exterior.
- Serve:
- Serve the lentil balls hot with your choice of sauce or over a bed of fresh greens. Garnish with chopped parsley for an extra touch of freshness.
Conclusion
These lentil balls are not only nutritious and fulfilling but also a delight to the taste buds. They are perfect for anyone looking to add more plant-based proteins to their diet without sacrificing flavor. Whether you’re a long-time vegan or just trying out meatless meals, this lentil balls recipe is sure to impress. Enjoy your delicious and healthy creation!
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