Efforts are being made by me to ensure that this group fulfils its goal, which is to exchange recipes. Please show your appreciation for my efforts by saying “YUM.” Therefore, more people will be able to see my posts. I am grateful to you. Lasagna made with ketogenic zucchini and no noodles is really delicious.
INGREDIENTS:
For the Zucchini Layers:
3-4 medium zucchinis
1-2 tablespoons olive oil
Salt and pepper, to taste
1-2 tablespoons olive oil
Salt and pepper, to taste
For the Meat Sauce:
1 lb (450g) ground beef (or ground turkey/sausage if preferred)
1 small onion, finely chopped
3 cloves garlic, minced
1 (15 oz) can tomato sauce (make sure it’s no sugar added)
1 (6 oz) can tomato paste
1/2 cup water
1 tablespoon Italian seasoning
1 teaspoon dried basil
1 teaspoon dried oregano
Salt and pepper, to taste
1 small onion, finely chopped
3 cloves garlic, minced
1 (15 oz) can tomato sauce (make sure it’s no sugar added)
1 (6 oz) can tomato paste
1/2 cup water
1 tablespoon Italian seasoning
1 teaspoon dried basil
1 teaspoon dried oregano
Salt and pepper, to taste
For the Cheese Mixture:
1 1/2 cups ricotta cheese
1 cup shredded mozzarella cheese
1/2 cup grated Parmesan cheese
1 large egg
1 tablespoon chopped fresh parsley (optional)
1 cup shredded mozzarella cheese
1/2 cup grated Parmesan cheese
1 large egg
1 tablespoon chopped fresh parsley (optional)
Method:
Put the courgette in the oven:
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