Low-Point, Easy, and Delicious Broccoli Salad

Step 1: Preparing the Ingredients

  1. Blanch the Broccoli:
    • Bring a pot of water to a boil and prepare an ice bath.
    • Add broccoli florets to the boiling water and cook for 2 minutes.
    • Quickly transfer the broccoli to the ice bath to halt the cooking process and retain its vibrant color.
    • Drain and set aside.
  2. Combine Salad Ingredients:
    • In a large mixing bowl, combine the blanched broccoli, cherry tomatoes, red onion, carrots, raisins or dried cranberries, sunflower seeds, turkey bacon, and crumbled feta cheese.

Step 2: Crafting the Dressing

  1. Whisk the Dressing:
    • In a separate bowl, whisk together non-fat Greek yogurt, light mayonnaise, apple cider vinegar, Dijon mustard, honey or maple syrup, salt, and pepper.
    • Adjust the seasonings to taste.

Step 3: Merging Flavors

  1. Dress the Salad:
    • Pour the dressing over the salad ingredients, ensuring an even coating.
    • Gently toss the salad, allowing the dressing to harmonize with the vegetables and create a delightful medley of flavors.

Step 4: Chilling and Serving

  1. Refrigerate:
    • Cover the bowl and refrigerate the salad for at least 30 minutes to let the flavors meld.
  2. Garnish and Serve:
    • Before serving, garnish with additional sunflower seeds, feta cheese, and a sprinkle of fresh herbs if desired.

Nutritional Information

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