Mediterranean Red Lentil Soup

What to do if you don’t have an immersion blender: Just use a blender or food processor instead. Wait for the soup to cool, though, to avoid accidents.

What to serve with Mediterranean lentil soup: If you’re serving it as an appetizer, try it before shish kofta or lahmacun. As a main meal, I like to start it off with some piyaz, and serve the soup with warm pita.

How to store leftovers: Keep leftovers in an airtight container in the fridge for up to 5 days. You can also freeze it in freezer-safe containers.

NUTRITIONAL INFO:

Calories: 282.7kcal | Carbohydrates: 34.8g | Protein: 10.6g | Fat: 12.3g | Saturated Fat: 1.7g | Polyunsaturated Fat: 1.5g | Monounsaturated Fat: 8.7g | Sodium: 266.6mg | Potassium: 630.8mg | Fiber: 12.5g | Sugar: 4.7g | Vitamin A: 3697.1IU | Vitamin C: 17.2mg | Calcium: 47.3mg | Iron: 3.4mg

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