Mediterranean Shrimp Salad With Cannellini Beans

  • Bring a medium size pot of water to a boil with the juice of 1 lemon plus the reserved lemon halves, white wine, fresh dill sprigs, bay leaves, 1 teaspoon of kosher salt, and peppercorns. Add the frozen shrimp to the pot and turn off the heat. Poach the shrimp in the liquid until they turn pink and are cooked through, then strain and discard the lemons, bay leaves, peppercorns and dill sprigs. Set aside to cool.
  • Meanwhile, combine the olive oil, lemon zest and juice of the last lemon, champagne vinegar, garlic, whole grain mustard, half of the chopped dill, and remaining teaspoon kosher salt and the freshly ground pepper in a small bowl or glass jar with a lid. Whisk or shake well.
  • Add the shrimp and beans to a large bowl and toss with half of the dressing then let sit to absorb the flavors for 10 minutes or so. Add the arugula, halved tomatoes, and red onion and toss with more dressing to taste. Season with more kosher salt and freshly ground black pepper to taste and sprinkle with more fresh dill. Serve chilled.

Note:

This salad can be made 1-2 days ahead of time with the arugula tossed in before serving. The shrimp and beans get more flavorful as they absorb the dressing.

Nutrition

Calories: 213 k cal | Carbohydrates: 11 g | Protein: g | Fat: 15 g | Saturated Fat: g | Trans Fat: g | Cholesterol: 71 mg | Sodium: 926 mg | Potassium: 215 mg | Fiber: g | Sugar: g | Vitamin A: 527 IU | Vitamin C: 28 mg | Calcium: 97 mg | Iron: mg

Laisser un commentaire