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- Marinate the Beef Tenderloin:
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- Clean and Prep: Ensure the beef tenderloin is clean and pat-dried.
- Season: Rub the tenderloin with salt, black pepper, garlic powder, coriander, and rosemary.
- Marinate: Wrap the seasoned tenderloin in foil and let it marinate for at least 1 hour for enhanced flavor.
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- Prepare the Puff Pastry (Doll):
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- Roll Out: Dust a clean surface with flour and roll out the puff pastry.
- Assemble: Place the marinated beef tenderloin in the center of the pastry, sprinkle with grated cheese.
- Wrap: Carefully wrap the tenderloin with the puff pastry, sealing the edges securely.
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- Marinate the Beef Tenderloin:
- Bake the Wrapped Beef Tenderloin:
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- Preheat: Preheat the oven to 200°C (390°F).
- Brush and Decorate: Brush the pastry with a mixture of egg yolk and milk, then sprinkle sesame seeds on top.
- Bake: Place on a baking tray lined with parchment paper and bake for 40-55 minutes until the pastry is golden brown.
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- Sauté the Vegetables:
- Heat Oil: In a pan, heat some oil and add the diced carrot, potatoes, and zucchini.
- Cook and Season: Sauté until tender, then season with salt. Cover with water and let simmer until fully cooked.
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